Item Details



Product details

     ISBN: 9781743796146
     Format: Hardback
     Category: Health 
     Publication Date:  / 3 / 2020

AU $30.00 


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Item Description

Heavily Meditated strikes a sweet spot in the wellness market. The voice and point of view of author Caitlin Cady is refreshingly accessible. As well: The package has been designed to traverse the market between gift and self purchase. Caitlin in hugely relatable, and shares her own story of years battling ill health, including depression and eating disorders. The book was created to fulfil a gap in the market for a one-stop guide that is practical and articulate. At its core, its mission is to teach people who want to learn to meditate from scratch - without being bored to tears. Suggested comparative titles - on account of attitude and voice as opposed to direct subject matter: The Subtle Art of Not Giving a Fuck by Mark Manson, You are a Badass by Jen Sincero, and Crushing It by Gary Vaynerchuck.